Salmon carpaccio > Mixed dishes , Plats à base de poisson ou produits aquatiques
Salmon carpaccio : __•NUTRIMENTS•
__•COMPOSITION_OF• salmon carpaccio for 100g :__•ENERGETIC_VALUE•
237 __•CALORIES_PER_100G• :
| Water | 64,30 g |
|---|---|
| sodium | 231,00 mg |
| magnesium | 24,70 mg |
| Phosphorus | 173,00 mg |
| potassium | 279,00 mg |
| Calcium | 14,90 mg |
| Manganese | 0,06 mg |
| Iron | 0,64 mg |
| Copper | 0,08 mg |
| Zinc | 0,55 mg |
| Selenium | 19,50 µg |
| Iodide | 37,90 µg |
| Protids | 16,90 g |
| Protein, crude, N x 6.25 | 16,90 g |
| Fibres | 0,26 g |
| Lipids | 18,80 g |
| FA saturated | 2,16 g |
| FA monounsatured | 6,22 g |
| FA polyunsatured | 2,66 g |
| FA 12:0, lauric | 0,06 g |
| FA 14:0 , myristic | 0,26 g |
| FA 16:0, palmitic | 1,30 g |
| FA 18:0, stearic | 0,34 g |
| FA 18:1 n-9 cis, oleic | 4,57 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,95 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,19 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,03 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,35 g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA | 0,56 g |
| Retinol | 13,60 µg |
| Vitamin D | 4,23 µg |
| Vitamin E | 3,25 mg |
| Vitamin K | 4,82 µg |
| Vitamin C | 4,21 mg |
| Vitamin B1 | 0,25 mg |
| Vitamin B2 | 0,08 mg |
| B3 vitamin | 6,26 mg |
| B5 vitamin | 1,46 mg |
| Vitamin B6 | 0,55 mg |
| Vitamin B12 | 4,33 µg |
| B9 vitamin | 16,30 µg |
| Cholesterol | 51,90 mg |